Our Services

At Insightful Minds Clinical Psychology, I believe that effective therapy is dependent on ensuring clients experience a sense of being understood, accepted and valued. To achieve this, I tailor my approach to the unique needs of each individual client by incorporating a range of evidence-based therapeutic modalities, including Schema Therapy, Acceptance and Commitment Therapy (ACT), Eye Movement Desensitisation and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), and psychodynamic therapy. In addition, I utilise a client-centred approach which promotes an environment of authenticity, empathic understanding and unconditional positive regard. Together, my aim is to support you in gaining a deeper understanding and awareness of your thoughts, feelings and behaviours, empowering you to integrate your experiences in more meaningful ways.

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Some of the main presentations I have experience working with:

• Diverse Sexuality and Gender

• Anxiety

• Trauma (single incident and complex)

• Depression

• Interpersonal Issues

• Neurodivergence (Autism/ADHD)